Chicken Bouillabaisse

I haven’t posted in a while and am feeling a little rusty, but I didn’t want tonight’s dinner to go undocumented because it was absolutely gorgeous, healthy and fantastic. Every Sunday morning over coffee, Ben and I plan all of the meals for the upcoming week. I use a standing grocery list for breakfast and snacking staples, then we plot out every lunch and dinner, Sunday afternoon through Saturday afternoon. Some people think this seems like a lot of (high-maintenance) work, but a) I am not a particularly good pantry cook and b) we definitely eat better and try a lot more new things because we put this work in up front.

We peruse the calendar and, cookbooks in hand, plan around days when one of us won’t be here to help with dinner preparation (usually saving leftovers for those dinners). I’m also a big believer in hot, homemade lunch, so we have to plan for Sunday “secret cooking” for that, too. (Usually this entails making an extra pot of soup on Sunday afternoon for half of the week’s lunches).

Ben will be the first to tell you that he... intensely dislikes the weekly menu planning portion of our life (that one’s for you, Mom!). He knows it’s a crucial part of what makes this whole operation run smoothly, it’s just that he feels that he’s not much help in the process. So, he was thrilled that tonight’s new recipe was not only his choice but was also scrumptious.

Ben is not a shellfish lover (ha... the first two times I read through this I read it as “selfish lover”... ha!), so I’ve never attempted homemade bouillabaisse. But this was surprisingly easy and delicious, even without all of the traditional tasty fish and shellfish. Plus, when I looked this up after dinner, the recipe’s remarkably similar to Julia Child’s seafood bouillabaisse in Mastering the Art of French Cooking.

To make this dish, I just created a simple broth of sautéed onion, thyme, saffron (a wee bit pricey, but worth it), long strips of orange peel, diced tomatoes, broth and white wine, then threw in some bone-in, skinless chicken thighs and drumsticks. I stuck it in the oven, covered, for an hour and wow! The whole house was filled with a tantalizing aroma, the chicken was fall-off-the-bone tender and the broth had a remarkably dynamic flavor for so few ingredients.

I served this with baguette slices I’d brushed with olive oil, broiled and then rubbed with halved garlic cloves—Joseph absolutely devoured his toast, and Sophia loved hers so much she cried real tears when I told her she couldn’t have any more! I also roasted organic fingerling potatoes (also great dipped in the broth) and tossed together a salad of organic baby arugula with tomatoes, cucumber and hearts of palm and a red wine and balsamic vinaigrette.

The only reason this is a four-star recipe is that it wants a bit of fennel bulb or a splash of Pernod next time (both recommended in the “Reviews” section of this recipe on epicurious).

This all sounds like a lot of work, but it really wasn’t. The recipe calls for you to bake the bouillabaisse for 45 minutes; because I was also putting potatoes in the oven, I baked it for an hour and threw the potatoes (tossed with olive oil, kosher salt and pepper) in the oven at the 30 minute mark. It all came out perfectly cooked!

By the way, the whole time I’ve been working on this, I’ve had Gene Autry’s “Back in the Saddle Again” in my head. Hope that’s true... I’ve missed this!

Breakfast for Dinner

My people are tired. My people are run-down. My people are at the ends of their proverbial ropes and, frankly, not that much fun to be around. To be fair, I count myself among them. When I headed to the store at 3:45 this afternoon, it was with simple comfort food in mind to maybe soothe the souls of my overworked, buried-in-grading husband, my end-of-the-preschool-week, one-too-many play dates, exhausted daughter and my own anxious self. So, what comfort food did I turn to? Mashers? Soup? Breakfast!

I have a wonderful old friend who works at my neighborhood Vitamin Cottage with whom I always chit-chat when I stop in. She teases me now because on at least two occasions I’ve gone in the store to buys eggs, filled up my basket and gotten home with no eggs. So, every time I see her, she reminds me: “Don’t forget the eggs!”

Eureka! If you can’t cheer people up with breakfast for dinner, I thought, then they just cannot be pleased. So, I whipped up a batch of organic blueberry pancakes (I use the Arrowhead Mills Multigrain mix) with butter and real maple syrup. At the same time, I sautéed some organic baby spinach in a bit of butter, then added beaten eggs, bacon left over from a quiche earlier in the week and diced organic tomato. The kids finished the meal with plain organic goat yogurt—Joseph has discovered he loves this and kept yelling “bipes!” (bites!) at Sophia, who was feeding him. Seriously adorable.

By the end of dinner, we were all grooving to Johnny Mathis Christmas music and in a much better place emotionally. Something to keep in my back pocket for the next time my frazzled family needs an extra touch of culinary comfort.

When Dinner is Just... Awful

I am so overdue to blog about all of the wonderful things that have happened in my kitchen in the past month, and yet I’m more motivated to write about tonight’s dinner, which was just awful! Terrible! How does this happen?

The menu was so simple, designed to be quick and easy since Ben had to leave at 5:00 for his second job (yes, that means we ate dinner at 4:30... sometimes when we do this, Sophia says “What, are we 80?”).

Here was our menu: organic chicken drumsticks and thighs, to be brushed with a lemon, olive oil and garlic dressing once off the grill, baked sweet potato chips (which were delicious the first time I made them) and sautéed fresh baby spinach. Easy peasy. Very little prep, low-maintenance cooking, quick and easy, right?

The result? Blackened chicken (inexplicably charred beyond recognition by our powerful new grill), oily spinach and overly crispy chips that tasted black as well. I am laughing out loud as I write this, thinking that it doesn’t really matter how easy or challenging a meal is. When you’re on, you’re on, and when you’re off, well, you’re off and dinner is nearly inedible.

Sophia was the only person to clean her plate tonight. I swear, that kid will eat anything.

Overdue postings...

Overdue postings coming soon on homemade waffles, thumbprint cookies and mmm, mmm, tortilla soup!

Nine Meals a Day?

I was feeding my beautiful boy a bottle tonight, just grooving in the rocking chair with him, thinking about my day. I did nothing remarkable. In fact, we didn’t even leave the house. The only item on our schedule was one hour of PT for Joseph. That’s it. And yet, I’m pooped. Yes, I know some of this is the parvo talking, but that can’t be all of it. So, as I rocked and grooved and loved on my boy (listening to Sophia read quietly to herself in the other room), I started to mull over the minutia of the day and I made a startling discovery. I served, as I do every day, NINE unique meals. Nine. How in the world is that possible? (And no wonder my hands always look a mess!)

So, here’s what we ate today:

1. Breakfast for two girls: eggs over easy, sourdough toast, orange juice and blessed coffee for me (coffee courtesy my lovely husband). I don’t mean to brag (as Ben says, Modesty is my middle name), but I’m getting really good at runny eggs.
2. Breakfast for one small boy: organic prunes (the only jarred food I buy) and organic oatmeal cereal.
3. Mid-morning snack: messy but delectable organic peach for Sophia. Juice just running down her arm. She looked overjoyed.
4. Lunch for two girls: tortellini with prosciutto and spinach from the night before. Just as good on day two.
5. Lunch for the boy: organic homemade sweet potatoes and oatmeal cereal.
6. Mid-afternoon snack: the most sinfully delicious double cream brie and more sourdough (really, who can get enough sourdough?).
7. Dinner for everyone, served once to Ben before work and once to two hungry girls: buffalo taco salads with black beans and corn. A successful experiment with buffalo, I believe.
8. Dinner for Joseph: organic homemade peas and, you guessed it, oatmeal cereal.
9. Bedtime snack for the girl: organic blueberry yogurt and five M&Ms. What a treat!

Oh, and lest I forget, Joseph’s also had five bottles today (5:30 a.m., 9:00 a.m., 12:30 p.m., 3:30 p.m., 6:30 p.m., two of which his daddy gave him). Does that count as three additional meals I served?

This is a good approximation of a typical day for me, cooking-wise. Some things from scratch, some tasty leftovers, lots of snacks, lots of bottles, lots and lots and lots of dishes.

Okay, so, no wonder I’m pooped. But, as I enjoy a well-deserved glass of red wine, at the very least I get to go to bed with the not-insignificant satisfaction that, no matter what else happened around here today, everyone went to bed well-fed.

Tortellini with Prosciutto and Spinach

How have I missed this recipe in the past six months? I just feel certain I’ve made this before, since it’s once of my easy and healthy quickie dinner recipes from Cooking Light. The first time we had this, I actually think Ben made it, and we now think of it as “his pasta,” even though I’m sure I’ve made it more now than he has. So fast, so flavorful, so little cooking. Gorgeous in a big white bowl.

I make it with frozen tortellini, and use about a pound, rather than use the packaged refrigerator ones—it’s much more cost effective. I also at least double the spinach, and use the really good imported Prosciutto di Parma. Since I’m not using more than three or four ounces for two meals, it’s worth it to splurge on the yummy stuff.

I love that this meal requires very little prep and very little cooking, but nets a meal that is chock-full of a very healthy veggie, is filling for everyone and bursting with flavor. Apparently Sophia ate a HUGE bowl of it last night (I was off getting a massage... yeah me!)

Seriously, how could you possibly go wrong with the three Ps: pine nuts, prosciutto and Parmigiano-Reggiano?

YUM!

Tangy Lentil & Chickpea Soup Recipe

Apparently everyone loves lentils as much as we do. I’ve had several requests for this recipe, which is featured in the September 2009 issue of O Magazine. For some reason the recipe’s not up on their site yet, so I’ve included it below.

2 tsp. olive oil

¾ cup chopped celery

2 medium yellow onions, chopped

1 large yellow potato, peeled and diced [I didn’t peel it, since so many nutrients are in the skin]

1 tsp. mild curry powder

1 tsp. ground turmeric

¼ tsp. ground cinnamon

1 (28-ounce) can diced tomatoes, with juice

1 cup dried and rinsed lentils (preferably red) [I used whatever I had on hand]

2 (15-ounce) cans chickpeas, well-rinsed and drained

1 tsp. salt

juice of 1 lemon

1 Tbsp. balsamic vinegar

½ cup chopped fresh cilantro (optional) [skipped this time, will probably do some time]

Place olive oil in large pot over medium heat; sauté celery, onions and potatoes, along with curry powder, turmeric and cinnamon, 5 to 8 minutes.

Add canned tomatoes and cook for another 10 minutes.

Add 8 cups of water and the lentils, chickpeas and salt. Bring to a boil, then simmer, partially covered, for 45 minutes to 1 hour (check that there is enough liquid; add 1 extra cup of water if necessary).

Just before serving, add lemon juice, balsamic vinegar and cilantro, if using.

Makes 6 servings.

Recipe courtesy of Catherine S. Katz, PhD, coauthor of Dr. David Katz’s Flavor-Full Diet.